Grounding Techniques Workshop
If you need help grounding or want to learn how to ground then this is the workshop for you!
I explain different techniques that have personally helped me over the years that have helped me retrain my nervous system and help me gain clarity from a more logical and centered stand point.
This is interactive and I'd love to hear how you felt after the group guided meditation!
If you need help grounding or want to learn how to ground then this is the workshop for you!
I explain different techniques that have personally helped me over the years that have helped me retrain my nervous system and help me gain clarity from a more logical and centered stand point.
This is interactive and I'd love to hear how you felt after the group guided meditation!
If you need help grounding or want to learn how to ground then this is the workshop for you!
I explain different techniques that have personally helped me over the years that have helped me retrain my nervous system and help me gain clarity from a more logical and centered stand point.
This is interactive and I'd love to hear how you felt after the group guided meditation!